Self-Discipline in 5 Sentences

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By Leo Babauta

Have a powerful reason — when things get difficult, “because it sounds nice” or “to look good” aren’t going to cut it.

Start tiny, with a simple but unbreakable promise to yourself to do one small thing every single day.

Watch your urges, and learn not to act on childish whims.

Listen to your self-rationalizations, and don’t believe their lying ways.

Enjoy the habit, or you won’t stay with it longer than a week’s worth of sunrises.

Via: Zen Habits

A 30-something online marketing consultant living in Miami. After spending a decade focused on SEO, I branched off to architect a software solution to assist high-volume Amazon sellers in the automation and enhancement of their business, including automated ASIN identification, association and algorithmic repricing strategy. I can be contacted via LinkedIn or my blog.

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